Balsamic Glazed Chicken Drumsticks
Discover the Delight of Balsamic Glazed Chicken Drumsticks
If you are seeking a delicious yet simple dish that embodies both flavor and healthiness, Balsamic Glazed Chicken Drumsticks are an excellent choice. This recipe stands out not only for its rich, savory flavors, but also for its Whole30-compliance, making it a wholesome option for those adhering to specific dietary guidelines. The addition of coconut aminos adds an unexpected sweetness that beautifully offsets the tangy balsamic vinegar, resulting in a beautifully balanced dish.Why This Recipe Stands Out
This dish is special because it merges classic cooking techniques with contemporary health trends. Balsamic Glazed Chicken Drumsticks are not only straightforward to make but are also packed with protein and essential nutrients. Each bite features tender chicken drumsticks with a caramelized, flavorful glaze that promises to impress your guests and family alike.Describing the Dish
The texture of the chicken is delightfully crisp on the outside and succulent on the inside, thanks to the marinating process which enhances the flavor profile. For those looking for variations, consider using the marinade for different proteins like pork or tofu for a vegetarian option.Click below the individual ingredient link to shop on Amazon
Ingredients
Ingredients
- 2 lbs. chicken drumsticks
- 1/2 cup balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 3 tablespoons coconut aminos
- 1/2 cup organic chicken stock
- ½ teaspoon crushed red pepper flakes
- 3 cloves fresh garlic minced
- Salt and pepper to taste
- 3 green onions sliced
Instructions
Directions
- Pat chicken drumsticks dry with a paper towel and place in a large, sealable plastic bag. Set aside.
- In a medium glass or other non-reactive bowl, whisk the balsamic vinegar, olive oil, coconut aminos, chicken stock, red pepper flakes, and minced garlic together. Season with salt and pepper, if desired.
- Pour one half of the balsamic marinade over chicken and seal bag tightly. Turn bag over until chicken is coated. Place bag in refrigerator for a minimum of 30 minutes to overnight. Reserve remaining marinade to use later.
- When ready to prepare, preheat oven to 400° and line a large rimmed baking sheet with parchment paper. Remove drumsticks from plastic bag and arrange on lined baking sheet in a single layer without overcrowding. Discard remaining marinade inside bag.
- Place baking sheet in preheated oven for 30 minutes, then remove chicken from oven and turn each drumstick. After turning, brush the tops of each drumstick with remaining marinade and return to oven. Bake for another 20-25 minutes or until the chicken is well done and the outside has caramelized.
- Remove from oven and let rest for 5 minutes. Transfer drumsticks to a serving dish and sprinkle with sliced green onions before serving.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 510kcal (26%)Carbohydrates: 11g (4%)Protein: 41g (82%)Fat: 32g (49%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 210mg (70%)Sodium: 546mg (24%)Potassium: 612mg (17%)Fiber: 0.4g (2%)Sugar: 5g (6%)Vitamin A: 269IU (5%)Vitamin C: 2mg (2%)Calcium: 44mg (4%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
