Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Calories: 447kcal (22%)Carbohydrates: 20g (7%)Protein: 48g (96%)Fat: 19g (29%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 147mg (49%)Sodium: 152mg (7%)Potassium: 1282mg (37%)Fiber: 5g (21%)Sugar: 14g (16%)Vitamin A: 133IU (3%)Vitamin C: 13mg (16%)Calcium: 65mg (7%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.