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Anchovy Egg Sandwich

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Anchovy egg sandwich is a delicious sandwich that typically consists of boiled eggs, anchovies, mayonnaise, and seasonings like pepper and herbs, all served between two slices of bread.
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Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Servings: 1 servings
Course: Snack
Cuisine: International
Calories: 392
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 egg
  • 4 slices bread
  • 2 strips anchovy
  • 1 spread butter optional to mayonnaise
  • 2 leaf lettuce wash well
  • 2 slices tomatoes optional
  • 1 spread mayonnaise optional to butter
All

Method
 

  1. Boil egg to hard consistency usually 10 minutes and slice in 2.
  2. Spread butter or mayonnaise or both on one or both sides of bread.
  3. Base with lettuce and add egg and anchovy. Enjoy!

Nutrition

Calories: 392kcalCarbohydrates: 56gProtein: 19gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 165mgSodium: 606mgPotassium: 378mgFiber: 5gSugar: 8gVitamin A: 773IUVitamin C: 8mgCalcium: 177mgIron: 5mg

Notes

Can garnish with celery or rosemary.

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