Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Calories: 411kcal (21%)Carbohydrates: 67g (22%)Protein: 18g (36%)Fat: 9g (14%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 14mg (5%)Sodium: 1130mg (49%)Potassium: 804mg (23%)Fiber: 8g (33%)Sugar: 7g (8%)Vitamin A: 1774IU (35%)Vitamin C: 44mg (53%)Calcium: 175mg (18%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.