Akoho sy voanio
Akoho sy voanio is a traditional Malagasy dish from Madagascar that consists of chicken (akoho) cooked with coconut milk (voanio) and various spices. It's a flavorful and aromatic dish that is popular in Malagasy cuisine.
Ingredients
- 1 whole chicken cut into pieces
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 thumb-sized ginger grated
- 1 can coconut milk
- 2 tomatoes diced
- 1 green bell pepper diced
- 1-2 hot chili peppers (optional)
- Salt and pepper to taste
- Vegetable oil for cooking
- Fresh parsley or cilantro for garnish
Instructions
- In a large pot or Dutch oven, heat some vegetable oil over medium heat.
- Add the onions, garlic, and ginger. Sauté until fragrant and the onions are translucent.
- Add the chicken pieces and brown them on all sides.
- Stir in the diced tomatoes, bell pepper, and chili peppers (if using). Cook for a few minutes.
- Pour in the coconut milk and season with salt and pepper. Stir well to combine.
- Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let it cook for about 45 minutes to 1 hour, or until the chicken is tender and cooked through.
- Taste and adjust the seasoning if needed.
- Serve the Akoho sy voanio hot over steamed rice and garnish with fresh parsley or cilantro.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 628kcal (31%)Carbohydrates: 10g (3%)Protein: 39g (78%)Fat: 49g (75%)Saturated Fat: 26g (163%)Polyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 143mg (48%)Sodium: 151mg (7%)Potassium: 815mg (23%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 890IU (18%)Vitamin C: 39mg (47%)Calcium: 56mg (6%)Iron: 5mg (28%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
