Ajiaco
Ajiaco is a delicious and hearty Colombian dish that is known for its rich and flavorful taste. It is a traditional soup, typically made with chicken, various types of potatoes, corn on the cob, and a variety of herbs and spices. Ajiaco is often garnished with avocado, capers, and a dollop of cream, which adds a creamy and tangy element to the dish.
Ingredients
- 1 whole chicken cut into pieces
- 3 ears corn cut into thirds
- 3-4 Yukon gold potatoes peeled and cubed
- 3-4 Russet potatoes peeled and cubed
- 1 onion chopped
- 3 garlic cloves minced
- 1 bunch fresh cilantro chopped
- 2 tablespoons vegetable oil
- 8 cups chicken broth
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Optional garnishes:
- Avocado slices
- Capers
- Sour cream or heavy cream
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent.
- Add the chicken pieces to the pot and cook until they are browned on all sides.
- Pour in the chicken broth and bring it to a boil. Once boiling, reduce the heat to low and let it simmer for about 30 minutes, or until the chicken is cooked through and tender.
- Remove the chicken from the broth and let it cool slightly. Once cooled, shred the chicken into bite-sized pieces and set it aside. Discard the bones and any skin.
- Return the shredded chicken back to the pot along with the cubed Yukon gold and Russet potatoes, and the corn pieces. Add the ground cumin and some salt and pepper to taste.
- Simmer the soup for another 20-25 minutes, or until the potatoes are fully cooked and tender. Adjust the seasoning if needed.
- Just before serving, stir in the chopped cilantro, reserving a small amount for garnish.
- Ladle the Ajiaco into serving bowls and garnish with avocado slices, capers, a dollop of sour cream or heavy cream, and a sprinkle of chopped cilantro.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 722kcal (36%)Carbohydrates: 66g (22%)Protein: 47g (94%)Fat: 31g (48%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 7gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 152mg (51%)Sodium: 1926mg (84%)Potassium: 1951mg (56%)Fiber: 7g (29%)Sugar: 11g (12%)Vitamin A: 457IU (9%)Vitamin C: 49mg (59%)Calcium: 88mg (9%)Iron: 5mg (28%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
