Watermelon Panzanella Salad

Watermelon Panzanella Salad

This hearty, yet refreshing, summer dish offers a fun twist on a traditional Italian panzanella salad. To save time, the watermelon can be cut into bite-sized cubes rather than balled with a mini-melon baller, as done here.
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Prep Time 20 minutes
Cook Time 4 minutes
Total Time 24 minutes
Course Lunch, Salad
Cuisine Italian
Servings 4 servings
Calories 460 kcal
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Ingredients
  

Salad Ingredients:

Vinaigrette Dressing Ingredients:

Instructions
 

  • Place the sliced red onion in a large bowl. Pour the orange juice on top and toss to combine, ensuring the onion in submerged in the juice.
  • Place a metal colander over the bowl. Add the tomatoes to the colander and sprinkle with two teaspoons sea salt. Gently toss to combine and set aside for 30 minutes.
  • Meanwhile, combine the onion powder, garlic powder, Italian seasoning, remaining sea salt, and black pepper in a small bowl and stir to combine. Set aside.
  • Pre-heat air fryer to 400°F and set the cook time to 4 minutes.
  • While the air fryer is heating, brush the bread slices with the olive oil and sprinkle each side with the seasoning mixture from Step 3.
  • Tip: Reserve one-half teaspoon of the seasoning mixture for the vinaigrette.
  • When ready, add the bread slices to the air fryer basket and close the lid. Turn the bread after 2 minutes to evenly brown on both sides.
  • Note: Cook time will vary depending on the make and model of the air fryer, so check the bread while flipping, and adjust final cook time accordingly.
  • After 30 minutes, remove the colander from the large bowl and carefully drain the liquid in the bowl to use in the vinaigrette. Place the salted tomatoes and softened red onion in a large bowl and set aside.
  • Prepare the vinaigrette by combining one-quarter cup of the reserved orange-tomato juice with the remaining vinaigrette ingredients in a container with a tight-fitting lid. Cover and shake vigorously to combine. Set aside.
  • Add the balled or cubed watermelon, sliced cucumber, fresh basil, and two ounces crumbled Feta to the bowl with the seasoned tomatoes and red onion. Gently toss to combine and set aside.
  • To serve, tear or cut the toasted bread into bite-sized pieces and add to the salad bowl. Drizzle some of the vinaigrette on top and toss to combine. Transfer to a large serving bowl or platter. Top with the remaining Feta cheese and serve immediately with the remaining dressing on the side. Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Notes

This recipe was prepared with the Ninja AG301 Foodi 5-in-1 Indoor Grill with Air Fryer.
Tip: Combine the sliced red onion with orange juice in a large bowl. Place a metal colander on top, then add the chopped tomatoes. Season generously with salt and allow the salted tomatoes to rest for approximately one-half hour. As the tomato juice drips into the bowl below, it will combine with orange juice to soften and minimize the bite of the red onion. In turn, the orange-tomato juice will be infused with incredible flavor from the onion. This process makes the red onion more palatable and creates an amazing flavor base for the vinaigrette.
Any grape, cherry, and/or heirloom tomatoes can be substituted for the Campari variety shown here, if desired.

Nutrition

Calories: 460kcal (23%)Carbohydrates: 53g (18%)Protein: 11g (22%)Fat: 24g (37%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 19mg (6%)Sodium: 1146mg (50%)Potassium: 638mg (18%)Fiber: 4g (17%)Sugar: 20g (22%)Vitamin A: 2571IU (51%)Vitamin C: 41mg (50%)Calcium: 169mg (17%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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