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Prawn Malai Curry
Prawn Malai Curry
Prawn Malai Curry is a delicious and creamy dish originating from the coastal regions of India. It typically consists of succulent prawns simmered in a rich coconut milk-based sauce, flavored with aromatic spices such as turmeric, cumin, coriander, and garam masala. The addition of coconut cream or milk gives the curry a luxurious and velvety texture, making it a popular choice for seafood lovers. It’s a perfect balance of flavors and pairs well with steamed rice or naan bread.
Ingredients
- 1 lb large prawns peeled and deveined
- 1 cup coconut milk
- 1 onion finely chopped
- 2 tomatoes chopped
- 2-3 green chilies slit
- 1- inch ginger grated
- 4-5 garlic cloves minced
- 1 tablespoon turmeric powder
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 1 tablespoon garam masala
- Salt to taste
- Fresh coriander leaves for garnish
- 2 tablespoons cooking oil
Instructions
- Heat oil in a pan over medium heat. Add chopped onions and sauté until they turn translucent.
- Add minced garlic, grated ginger, and green chilies. Sauté for a couple of minutes until fragrant.
- Add turmeric powder, cumin powder, coriander powder, and garam masala. Stir well to combine the spices with the onion mixture.
- Add chopped tomatoes and cook until they soften and release their juices.
- Add the prawns to the pan and cook for a few minutes until they turn pink and opaque.
- Pour in the coconut milk and stir to combine. Let the curry simmer for 5-7 minutes to allow the flavors to meld together.
- Season with salt according to taste.
- Garnish with fresh coriander leaves before serving.
- Serve hot with steamed rice or naan bread.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 295kcal (15%)Carbohydrates: 11g (4%)Protein: 18g (36%)Fat: 21g (32%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 143mg (48%)Sodium: 731mg (32%)Potassium: 486mg (14%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 724IU (14%)Vitamin C: 15mg (18%)Calcium: 99mg (10%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
