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Chickpea egg drop soup
Chickpea egg drop soup
Chickpea egg drop soup is a delicious and nutritious dish that combines the creaminess of chickpeas with the savory goodness of eggs. It’s a comforting soup made with a flavorful broth, chickpeas, and beaten eggs that are slowly poured into the soup to create delicate ribbons. This soup is a great way to enjoy a warm and filling meal that is both tasty and satisfying.
Ingredients
- 15 oz chickpeas can, drained and rinsed
- 6 cups chicken broth or vegetable broth
- 4 large eggs
- Salt and pepper to taste
- 2 green onions thinly sliced for garnish
Instructions
- In a large pot, bring the chicken or vegetable broth to a simmer over medium heat.
- Add the chickpeas to the broth and continue to simmer for about 5 minutes to allow the flavors to meld.
- In a small bowl, whisk the eggs together until well beaten.
- Slowly pour the beaten eggs into the simmering soup in a thin stream while stirring gently to create egg ribbons.
- Continue stirring for about 1-2 minutes until the eggs are cooked through.
- Season the soup with salt and pepper to taste.
- Ladle the soup into bowls and garnish with sliced green onions.
- Serve hot and enjoy.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 260kcal (13%)Carbohydrates: 31g (10%)Protein: 17g (34%)Fat: 8g (12%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 171mg (57%)Sodium: 1379mg (60%)Potassium: 450mg (13%)Fiber: 8g (33%)Sugar: 7g (8%)Vitamin A: 333IU (7%)Vitamin C: 3mg (4%)Calcium: 95mg (10%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
