MenuCulture Menu, Recent Posts
Chickpea egg drop soup
Chickpea egg drop soup
Chickpea egg drop soup is a delicious and nutritious dish that combines the creaminess of chickpeas with the savory goodness of eggs. It’s a comforting soup made with a flavorful broth, chickpeas, and beaten eggs that are slowly poured into the soup to create delicate ribbons. This soup is a great way to enjoy a warm and filling meal that is both tasty and satisfying.
Ingredients
- 15 oz chickpeas can, drained and rinsed
- 6 cups chicken broth or vegetable broth
- 4 large eggs
- Salt and pepper to taste
- 2 green onions thinly sliced for garnish
Instructions
- In a large pot, bring the chicken or vegetable broth to a simmer over medium heat.
- Add the chickpeas to the broth and continue to simmer for about 5 minutes to allow the flavors to meld.
- In a small bowl, whisk the eggs together until well beaten.
- Slowly pour the beaten eggs into the simmering soup in a thin stream while stirring gently to create egg ribbons.
- Continue stirring for about 1-2 minutes until the eggs are cooked through.
- Season the soup with salt and pepper to taste.
- Ladle the soup into bowls and garnish with sliced green onions.
- Serve hot and enjoy.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 260kcal (13%)Carbohydrates: 31g (10%)Protein: 17g (34%)Fat: 8g (12%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 171mg (57%)Sodium: 1379mg (60%)Potassium: 450mg (13%)Fiber: 8g (33%)Sugar: 7g (8%)Vitamin A: 333IU (7%)Vitamin C: 3mg (4%)Calcium: 95mg (10%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.