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One-Skillet Honey Applesauce Pork Roast
One-Skillet Honey Applesauce Pork Roast
When it comes to preparing a delightful weeknight meal, One-Skillet Honey Applesauce Pork Roast stands out as a dish that tantalizes the senses while being wonderfully easy to prepare. The balance of sweet applesauce and honey, complemented by the savory notes of pork and fresh rosemary, makes this recipe a must-try. This pork roast not only impresses with its flavor but also offers quick preparation time—just 10 minutes before it heads to the oven!This dish is not just about taste; it also combines wholesome ingredients. Unsweetened applesauce provides natural sweetness and moisture, reducing the need for excessive sugar. Additionally, using pork tenderloin offers a lean alternative to traditional cuts, making it a health-conscious choice for families.
Ingredients
- 1 cup unsweetened applesauce
- 3 tablespoons honey
- 2 tablespoons sugar-free Dijon mustard
- 3 tablespoons fresh rosemary leaves chopped
- Sea salt and black pepper to taste
- 2 tablespoons coconut oil
- 1½ lbs. pork tenderloin
- 3 medium apples firm, cored and chopped
Instructions
- Place oven rack in center position and pre-heat oven to 350°F.
- Combine applesauce, honey, Dijon mustard, and rosemary leaves in a small bowl and stir to combine. Season with salt and black pepper, to taste, and set aside.
- Heat coconut oil in a large oven-safe skillet over medium heat. Generously season the pork roast with salt and black pepper, to taste. Cook until browned and evenly seared on all sides, approximately 5-10 minutes.
- Remove from heat and spread half of the applesauce mixture all over the top and sides of the pork. Arrange the chopped apples around the sides of the pork and place in the pre-heated oven.
- Roast for 20 minutes, then remove from oven and flip the pork. Brush with remaining applesauce mixture and return to the oven for another 20-25 minutes, or until the pork is cooked through.
- Remove from oven and cover loosely to rest for 5 minutes before serving. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 409kcal (20%)Carbohydrates: 39g (13%)Protein: 36g (72%)Fat: 13g (20%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 111mg (37%)Sodium: 92mg (4%)Potassium: 878mg (25%)Fiber: 4g (17%)Sugar: 33g (37%)Vitamin A: 139IU (3%)Vitamin C: 7mg (8%)Calcium: 27mg (3%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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