Green-lipped mussels in coconut milk with buttered bread

Green-lipped mussels in coconut milk with buttered bread

Green-lipped mussels in coconut milk is a delicious dish where fresh green-lipped mussels are cooked in a fragrant coconut milk sauce, typically with added spices and herbs for flavor. To accompany this dish, buttered bread can be served on the side to soak up the flavorful sauce. It makes for a comforting and flavorful meal that combines the richness of the mussels with the creaminess of the coconut milk.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer, Lunch
Cuisine New Zealand
Servings 4 servings
Calories 507 kcal
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Ingredients
  

For the buttered bread:

  • 1 French baguette sliced
  • 4 tbsp butter softened

Instructions
 

  • Clean the mussels thoroughly under cold running water, scrubbing off any dirt or debris. Discard any mussels that are open or broken.
  • In a large pot, heat olive oil over medium heat. Add the garlic, onion, and chili (if using) and sauté until fragrant.
  • Pour in the coconut milk and bring to a simmer. Season with salt and pepper.
  • Add the cleaned mussels to the pot and cover with a lid. Cook for about 5-7 minutes or until the mussels have opened up.
  • While the mussels are cooking, prepare the buttered bread. Spread butter on the sliced baguette and toast until golden brown.
  • Once the mussels are cooked, remove from heat and discard any mussels that have not opened.
  • Serve the mussels in coconut milk hot, garnished with fresh cilantro or parsley. Serve alongside the buttered bread for dipping into the delicious sauce.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 507kcal (25%)Carbohydrates: 42g (14%)Protein: 23g (46%)Fat: 29g (45%)Saturated Fat: 20g (125%)Polyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 34mg (11%)Sodium: 748mg (33%)Potassium: 760mg (22%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 318IU (6%)Vitamin C: 29mg (35%)Calcium: 141mg (14%)Iron: 10mg (56%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword Mussel, seafood
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