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Green-lipped mussels in coconut milk with buttered bread
Green-lipped mussels in coconut milk with buttered bread
Green-lipped mussels in coconut milk is a delicious dish where fresh green-lipped mussels are cooked in a fragrant coconut milk sauce, typically with added spices and herbs for flavor. To accompany this dish, buttered bread can be served on the side to soak up the flavorful sauce. It makes for a comforting and flavorful meal that combines the richness of the mussels with the creaminess of the coconut milk.
Ingredients
- 2 lbs fresh green-lipped mussels
- 1 can coconut milk (13.5 oz)
- 2 cloves garlic minced
- 1 small onion finely chopped
- 1 red chili thinly sliced (optional for heat)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
For the buttered bread:
- 1 French baguette sliced
- 4 tablespoon butter softened
Instructions
- Clean the mussels thoroughly under cold running water, scrubbing off any dirt or debris. Discard any mussels that are open or broken.
- In a large pot, heat olive oil over medium heat. Add the garlic, onion, and chili (if using) and sauté until fragrant.
- Pour in the coconut milk and bring to a simmer. Season with salt and pepper.
- Add the cleaned mussels to the pot and cover with a lid. Cook for about 5-7 minutes or until the mussels have opened up.
- While the mussels are cooking, prepare the buttered bread. Spread butter on the sliced baguette and toast until golden brown.
- Once the mussels are cooked, remove from heat and discard any mussels that have not opened.
- Serve the mussels in coconut milk hot, garnished with fresh cilantro or parsley. Serve alongside the buttered bread for dipping into the delicious sauce.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 507kcal (25%)Carbohydrates: 42g (14%)Protein: 23g (46%)Fat: 29g (45%)Saturated Fat: 20g (125%)Polyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 34mg (11%)Sodium: 748mg (33%)Potassium: 760mg (22%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 318IU (6%)Vitamin C: 29mg (35%)Calcium: 141mg (14%)Iron: 10mg (56%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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