MenuCulture Menu, Recent Posts
Mung bean pancake
Mung bean pancake
Mung bean pancake is a savory pancake made from ground mung beans, mixed with various vegetables and seasonings. It is a popular dish in Korean cuisine and is known for its crispy texture and delicious flavor.
Ingredients
- 1 cup dried mung beans
- 1/2 cup water
- 1/2 onion finely chopped
- 1 carrot grated
- 2 green onions chopped
- 1/2 cup kimchi chopped
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Vegetable oil for frying
Instructions
- Soak the mung beans in water for at least 4 hours or overnight. Drain the beans and rinse well.
- In a blender or food processor, blend the mung beans with 1/2 cup of water until you get a smooth batter.
- In a large bowl, mix together the mung bean batter, chopped onion, grated carrot, chopped green onions, chopped kimchi, soy sauce, sesame oil, salt, and pepper.
- Heat a non-stick pan over medium heat and add a drizzle of vegetable oil.
- Pour a ladleful of the batter onto the pan and spread it out into a thin pancake.
- Cook for 3-4 minutes on each side until golden brown and crispy.
- Repeat with the remaining batter, adding more oil to the pan as needed.
- Serve the mung bean pancakes hot with a dipping sauce of your choice.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 210kcal (11%)Carbohydrates: 36g (12%)Protein: 14g (28%)Fat: 2g (3%)Saturated Fat: 0.3g (2%)Polyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 596mg (26%)Potassium: 771mg (22%)Fiber: 10g (42%)Sugar: 5g (6%)Vitamin A: 2680IU (54%)Vitamin C: 6mg (7%)Calcium: 88mg (9%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.