Name: Beef Stifado
Prep time: 30 min
Cook time: 150 min
Total time: 180 min
Ingredients: 1.5 pounds beef stew meat (cut into chunks); 4 onions (sliced); 4 cloves garlic (minced); 1 can crushed tomatoes ((14 oz)); 1/2 cup red wine; 1/4 cup red wine vinegar; 1/4 cup olive oil; 1 cinnamon stick; 4 cloves; 1 bay leaf; Salt and pepper (to taste); fresh parsley (chopped for garnish)

Beef Stifado

Beef Stifado is a traditional Greek stew made with beef, onions, garlic, tomatoes, and a variety of aromatic spices like cinnamon and cloves. It’s slow-cooked until the beef is tender and the flavors have melded together to create a rich and hearty dish.

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Prep Time 30

Cook Time 2 30

Total Time 3

Course Dinner, Lunch

Cuisine Greek

Servings servings

Calories 470 kcal

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Ingredients

1.5 pounds beef stew meat cut into chunks
4 onions sliced
4 cloves garlic minced
1 can crushed tomatoes (14 oz)
1/2 cup red wine
1/4 cup red wine vinegar
1/4 cup olive oil
1 cinnamon stick
4 cloves
1 bay leaf
Salt and pepper to taste
fresh parsley chopped for garnish

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Instructions

In a large pot, heat the olive oil over medium-high heat. Add the beef chunks and brown them on all sides. Remove the beef from the pot and set aside.
In the same pot, add the sliced onions and garlic. Cook until the onions are soft and translucent.
Return the beef to the pot and add the crushed tomatoes, red wine, red wine vinegar, cinnamon stick, cloves, bay leaf, salt, and pepper. Stir to combine.
Bring the stew to a boil, then reduce the heat to low. Cover and simmer for about 2-2.5 hours, or until the beef is tender.
Taste and adjust the seasoning if needed.
Serve the Beef Stifado hot, garnished with chopped parsley. It goes well with rice, mashed potatoes, or crusty bread.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 470kcal (24%)Carbohydrates: 20g (7%)Protein: 41g (82%)Fat: 22g (34%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 105mg (35%)Sodium: 239mg (10%)Potassium: 1104mg (32%)Fiber: 4g (17%)Sugar: 9g (10%)Vitamin A: 228IU (5%)Vitamin C: 19mg (23%)Calcium: 112mg (11%)Iron: 6mg (33%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef

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Beef Stifado