Red bean pretzels

Red bean pretzels

Red bean pretzels are a delicious snack made by combining the traditional Japanese sweet red bean paste with a crispy pretzel. The sweet and savory combination creates a delightful flavor experience.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Snack
Servings 4 servings
Calories 17 kcal

Ingredients
  

Optional toppings:

All

Instructions
 

  • Preheat your oven to the temperature specified on the pretzel dough packaging.
  • Roll out the pretzel dough into a rectangle on a floured surface.
  • Spread a layer of red bean paste evenly over the dough.
  • Roll up the dough lengthwise to form a log.
  • Cut the log into 4 equal parts.
  • Twist each part into a pretzel shape.
  • Place the pretzels on a baking sheet lined with parchment paper.
  • Brush each pretzel with the beaten egg for a shiny finish.
  • Optional: sprinkle sesame seeds or sugar on top.
  • Bake in the preheated oven according to the dough package instructions or until the pretzels are golden brown.
  • Let the pretzels cool slightly before serving and enjoy.
  • Feel free to get creative with the recipe by adding different toppings or using homemade red bean paste for a more authentic touch.
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 17kcal (1%)Carbohydrates: 0.4gProtein: 1g (2%)Fat: 1g (2%)Saturated Fat: 0.3g (2%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 41mg (14%)Sodium: 18mg (1%)Potassium: 15mgFiber: 0.01gSugar: 0.2gVitamin A: 59IU (1%)Calcium: 6mg (1%)Iron: 0.2mg (1%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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