Pakhala

Pakhala

Pakhala is a traditional dish from the Indian state of Odisha. It is a simple and refreshing dish made by fermenting cooked rice with water and a little bit of yogurt or buttermilk. It is usually served with sides like fried or boiled vegetables, fish, or pickles. It’s a popular dish, especially during hot summer days, as it is very cooling and hydrating.
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Prep Time 15 minutes
Fermenting Time 6 hours
Total Time 6 hours 15 minutes
Course Lunch
Cuisine Indian
Servings 4 servings
Calories 140 kcal
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Ingredients
  

For serving (optional):

Instructions
 

  • In a large mixing bowl, combine the cooked rice and water. Stir well to mix.
  • Add the yogurt or buttermilk to the rice-water mixture and mix thoroughly.
  • Add salt to taste and mix well again.
  • Cover the bowl and let it sit at room temperature for at least 4-6 hours, allowing the mixture to ferment slightly.
  • Before serving, stir the Pakhala well to ensure even mixing of flavors.
  • Serve the Pakhala in individual bowls and garnish with chopped cilantro or mint leaves.
  • Serve with sliced cucumber, tomato, and green chili on the side.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 140kcal (7%)Carbohydrates: 25g (8%)Protein: 4g (8%)Fat: 2g (3%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 8mg (3%)Sodium: 41mg (2%)Potassium: 123mg (4%)Fiber: 0.3g (1%)Sugar: 3g (3%)Vitamin A: 61IU (1%)Vitamin C: 0.3mgCalcium: 89mg (9%)Iron: 0.2mg (1%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword cucumber, rice
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