Deep fried artichoke hearts

Deep fried artichoke hearts

Deep fried artichoke hearts is a delicious dish made by coating artichoke hearts in batter and then frying them until they are crispy and golden brown. It’s an appetizer or snack that combines the unique flavor of artichokes with the satisfying crunch of deep-fried food.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: International
Calories: 169

Ingredients
  

  • 1 can artichoke hearts drained and rinsed
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup milk
  • Vegetable oil for frying
  • Marinara sauce for dipping

Method
 

  1. In a bowl, mix together the flour, garlic powder, onion powder, paprika, salt, and black pepper.
  2. Dip the artichoke hearts in the milk, then dredge them in the flour mixture, making sure they are coated evenly.
  3. Heat vegetable oil in a deep fryer or a large pot to 350°F (180°C).
  4. Carefully place the coated artichoke hearts in the hot oil, a few at a time, and fry until golden brown and crispy, about 3-4 minutes. Remove with a slotted spoon and drain on paper towels.
  5. Repeat with the remaining artichoke hearts.
  6. Serve the deep fried artichoke hearts hot with marinara sauce or sauce of your choice for dipping.
  7. Enjoy!

Nutrition

Calories: 169kcalCarbohydrates: 30gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.4gCholesterol: 7mgSodium: 537mgPotassium: 142mgFiber: 2gSugar: 4gVitamin A: 119IUVitamin C: 1mgCalcium: 83mgIron: 2mg

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