MenuCulture Menu, Recent Posts
Gupchup
Gupchup
Gupchup is a popular street food in India, also known as Golgappa or Pani Puri. It consists of a hollow, crispy puri filled with a spicy and tangy mixture of flavored water, tamarind chutney, chaat masala, potatoes, chickpeas, and more. It’s a delicious and refreshing snack enjoyed by many people!
Ingredients
- 24-30 puris (you can buy them ready-made or make them at home)
- 1 cup potatoes boiled and mashed
- 1 cup boiled chickpeas
- 1 small onion finely chopped
- 1/2 cup tamarind chutney
- 1/2 cup mint-coriander chutney
- 1 teaspoon chaat masala
- 1 teaspoon cumin powder
- 1/2 teaspoon red chili powder
- Salt to taste
- Fresh coriander leaves for garnish
- Sev (crispy chickpea noodles) for topping
- Flavored water (you can make it by mixing water, tamarind chutney, mint-coriander chutney, chaat masala, cumin powder, red chili powder, and salt)
Instructions
- Prepare all the ingredients and set them out in separate bowls for easy assembly.
- Take each puri and gently make a hole in the top using your thumb.
- Fill each puri with a little bit of mashed potatoes and chickpeas.
- Add some chopped onions on top of the filling.
- Pour some flavored water into each puri.
- Drizzle some tamarind chutney and mint-coriander chutney on top.
- Sprinkle chaat masala, cumin powder, and red chili powder over the puris.
- Garnish with fresh coriander leaves and sev.
- Serve immediately and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 220kcal (11%)Carbohydrates: 44g (15%)Protein: 6g (12%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 473mg (21%)Potassium: 580mg (17%)Fiber: 6g (25%)Sugar: 15g (17%)Vitamin A: 797IU (16%)Vitamin C: 18mg (22%)Calcium: 60mg (6%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.