Song dynasty’s ‘Patriotic soup’ -Protect the Country Dish

Song dynasty’s ‘Patriotic soup’ -Protect the Country Dish

The “Patriotic soup,” also known as the “Protect the Country Dish,” is a dish created during the Song dynasty in China. It’s a symbolic dish that represents loyalty and patriotism to one’s country. The ingredients in the soup often include vegetables like bamboo shoots, mushrooms, and tofu, symbolizing unity and harmony. The dish is meant to inspire a sense of national pride and unity among the people. It’s a unique culinary creation that carries a deep cultural significance from that historical period.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Lunch
Cuisine Chinese
Servings 4 servings
Calories 162 kcal

Ingredients
  

All

Instructions
 

  • In a large pot, bring the vegetable broth to a boil.
  • Add the bamboo shoots, shiitake mushrooms, and tofu to the pot.
  • Stir in the soy sauce, rice vinegar, sugar, sesame oil, salt, and pepper.
  • Reduce the heat to a simmer and let the soup cook for about 10-15 minutes, or until the vegetables are tender.
  • Taste and adjust seasoning if needed.
  • Serve the soup hot, garnished with chopped green onions.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 162kcal (8%)Carbohydrates: 12g (4%)Protein: 12g (24%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 4gMonounsaturated Fat: 3gSodium: 1455mg (63%)Potassium: 221mg (6%)Fiber: 3g (13%)Sugar: 6g (7%)Vitamin A: 505IU (10%)Vitamin C: 0.4mgCalcium: 130mg (13%)Iron: 2mg (11%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword mushroom, spinach
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