Bengali Style Chicken Curry

Bengali Style Chicken Curry

Bengali Style Chicken Curry is a delicious and flavorful dish that originates from the Bengali region of India and Bangladesh. It typically consists of tender chicken pieces cooked in a rich and aromatic curry sauce made with a blend of traditional spices such as cumin, coriander, turmeric, and garam masala. The curry is often finished with a touch of mustard oil and garnished with fresh coriander leaves. It’s a popular dish known for its balance of heat and savory flavors.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Lunch
Cuisine Indian
Servings 4 servings
Calories 549 kcal
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Ingredients
  

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Instructions
 

  • Heat mustard oil in a large pan or pot. Add cumin seeds and allow them to splutter.
  • Add the finely chopped onions and sauté until they turn golden brown.
  • Add ginger-garlic paste, green chilies, and sauté for a few minutes until the raw aroma disappears.
  • Add the pureed tomatoes and cook until the oil starts to separate from the masala.
  • Add turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook for a couple of minutes.
  • Add the chicken pieces to the masala and coat them well. Cook for 5-10 minutes until the chicken is sealed and slightly browned.
  • Add water as needed to achieve your desired consistency, cover, and simmer until the chicken is cooked through.
  • Sprinkle garam masala and mix well. Adjust seasoning if needed.
  • Garnish with fresh coriander leaves before serving.
  • Serve hot with steamed rice or naan bread.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 549kcal (27%)Carbohydrates: 11g (4%)Protein: 38g (76%)Fat: 38g (58%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 222mg (74%)Sodium: 267mg (12%)Potassium: 729mg (21%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 845IU (17%)Vitamin C: 15mg (18%)Calcium: 48mg (5%)Iron: 3mg (17%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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