Name: Slow Cooker Butternut Squash, Chicken and Quinoa Soup
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Ingredients: 1 lb chicken breasts (boneless, skinless, cut into bite-sized pieces); 1 small butternut squash (peeled, seeded, and diced); 1 cup quinoa (rinsed); 1 onion (diced); 2 cloves garlic (minced); 4 cups chicken broth; 1 teaspoon dried thyme; 1 teaspoon ground cumin; Salt and pepper (to taste); Fresh parsley (chopped (for garnish))

Slow Cooker Butternut Squash, Chicken and Quinoa Soup

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Slow Cooker Butternut Squash, Chicken and Quinoa Soup is a delicious and hearty soup made with butternut squash, chicken, quinoa, and a variety of seasonings and vegetables.

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Prep Time 20

Cook Time 8

Total Time 8 20

Servings: 4 servings

Course: Lunch

Cuisine: International

Calories: 400

Ingredients Method Nutrition

Ingredients

1 lb chicken breasts boneless, skinless, cut into bite-sized pieces
1 small butternut squash peeled, seeded, and diced
1 cup quinoa rinsed
1 onion diced
2 cloves garlic minced
4 cups chicken broth
1 teaspoon dried thyme
1 teaspoon ground cumin
Salt and pepper to taste
Fresh parsley chopped (for garnish)

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Method

In a slow cooker, combine the chicken, butternut squash, quinoa, onion, garlic, chicken broth, thyme, cumin, salt, and pepper. Stir to combine.
Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is cooked through and the butternut squash is tender.
Taste and adjust seasoning if needed.
Serve the soup hot, garnished with chopped fresh parsley.
Enjoy!

Nutrition

Calories: 400kcalCarbohydrates: 54gProtein: 34gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 77mgSodium: 1015mgPotassium: 1418mgFiber: 7gSugar: 6gVitamin A: 19992IUVitamin C: 43mgCalcium: 143mgIron: 5mg

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Slow Cooker Butternut Squash, Chicken and Quinoa Soup