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Slow Cooker Butternut Squash, Chicken and Quinoa Soup
Slow Cooker Butternut Squash, Chicken and Quinoa Soup
Slow Cooker Butternut Squash, Chicken and Quinoa Soup is a delicious and hearty soup made with butternut squash, chicken, quinoa, and a variety of seasonings and vegetables.
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Ingredients
- 1 lb chicken breasts boneless, skinless, cut into bite-sized pieces
- 1 small butternut squash peeled, seeded, and diced
- 1 cup quinoa rinsed
- 1 onion diced
- 2 cloves garlic minced
- 4 cups chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh parsley chopped (for garnish)
Instructions
- In a slow cooker, combine the chicken, butternut squash, quinoa, onion, garlic, chicken broth, thyme, cumin, salt, and pepper. Stir to combine.
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is cooked through and the butternut squash is tender.
- Taste and adjust seasoning if needed.
- Serve the soup hot, garnished with chopped fresh parsley.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 400kcal (20%)Carbohydrates: 54g (18%)Protein: 34g (68%)Fat: 6g (9%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 77mg (26%)Sodium: 1015mg (44%)Potassium: 1418mg (41%)Fiber: 7g (29%)Sugar: 6g (7%)Vitamin A: 19992IU (400%)Vitamin C: 43mg (52%)Calcium: 143mg (14%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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