Paprykarz szczeciński

Paprykarz szczeciński

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Paprykarz szczeciński is a popular Polish fish paste dish that originates from the city of Szczecin. It is made with shredded fish, rice, onion, tomato paste, and various spices, creating a flavorful and savory spread. It is often enjoyed on bread or crackers as a tasty snack or appetizer.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Polish
Calories: 211

Ingredients
  

  • 1 pound white fish fillets (such as cod or haddock), shredded
  • 1/2 cup white rice cooked
  • 1 small onion finely chopped
  • 2 tablespoons tomato paste
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup water
All

Method
 

  1. In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
  2. Add the shredded fish to the skillet and cook for another 3-4 minutes until the fish is cooked through.
  3. Stir in the cooked rice, tomato paste, paprika, cayenne pepper, salt, and pepper. Mix well to combine.
  4. Add the water to the skillet and simmer for about 5-7 minutes, stirring occasionally, until the mixture thickens slightly.
  5. Remove from heat and let the mixture cool slightly before serving.
  6. Enjoy the Paprykarz szczeciński spread on bread or crackers as a delicious snack or appetizer.

Nutrition

Calories: 211kcalCarbohydrates: 23gProtein: 25gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 57mgSodium: 126mgPotassium: 494mgFiber: 1gSugar: 2gVitamin A: 194IUVitamin C: 5mgCalcium: 28mgIron: 1mg

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