Fabes con almejas

Fabes con almejas

Fabes con almejas is a traditional Spanish dish that combines tender white beans, known as fabes, with succulent clams. It's a popular dish in northern Spain, particularly in the region of Asturias, where it is considered a culinary gem. The dish is often enjoyed with a glass of crisp white wine and some crusty bread.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Cuisine Spanish
Servings 4 servings
Calories 518 kcal

Ingredients
  

Instructions
 

  • Soak the dried white beans in water overnight. Rinse and drain them before cooking.
  • In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and red bell pepper. Sauté until softened and fragrant.
  • Add the drained white beans, bay leaf, smoked paprika, and enough water to cover the beans by about 2 inches. Bring to a boil, then reduce the heat to low and simmer for about 1.5 to 2 hours, or until the beans are tender. Skim off any foam that forms on the surface during cooking.
  • While the beans are cooking, rinse the clams thoroughly under cold running water to remove any grit. If using frozen clams, follow the package instructions for defrosting.
  • In a separate pan, heat the white wine over medium heat. Add the clams and cover the pan, allowing them to steam for about 5-7 minutes, or until the clams have opened. Discard any clams that do not open.
  • Once the beans are tender, add the cooked clams (along with their juices) to the pot with the beans. Stir gently to combine, being careful not to break the clams.
  • Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow the flavors to meld together.
  • Serve the Fabes con almejas hot, garnished with chopped parsley. It pairs well with crusty bread and a glass of white wine to complement the flavors.
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 518kcal (26%)Carbohydrates: 76g (25%)Protein: 32g (64%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 10mg (3%)Sodium: 42mg (2%)Potassium: 2199mg (63%)Fiber: 19g (79%)Sugar: 5g (6%)Vitamin A: 1282IU (26%)Vitamin C: 41mg (50%)Calcium: 303mg (30%)Iron: 13mg (72%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword clam
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