Calories: 518kcal (26%)Carbohydrates: 76g (25%)Protein: 32g (64%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 10mg (3%)Sodium: 42mg (2%)Potassium: 2199mg (63%)Fiber: 19g (79%)Sugar: 5g (6%)Vitamin A: 1282IU (26%)Vitamin C: 41mg (50%)Calcium: 303mg (30%)Iron: 13mg (72%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.