Chicken Saleeg

Chicken Saleeg

Chicken Saleeg is a traditional Saudi Arabian dish made with chicken and a creamy white sauce. The chicken is cooked until tender, then shredded and served over a bed of rice. The creamy sauce, made with milk, flour, and butter, is poured over the chicken and rice, giving it a rich and comforting flavor.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Lunch
Cuisine Middle Eastern, Saudi Arabian
Servings 4 servings
Calories 775 kcal
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Ingredients
  

Instructions
 

  • In a large pot, bring water or chicken broth to a boil. Add the chicken pieces and cook until tender and fully cooked. This usually takes around 20-25 minutes, depending on the size of the chicken pieces. Remove the chicken from the pot and set it aside to cool slightly. Once cooled, shred the chicken into smaller pieces.
  • In the same pot, add the rice and cook it according to the package instructions. Once the rice is cooked, drain any excess liquid and return the rice to the pot.
  • In a separate saucepan, melt the butter over medium heat. Add the flour and whisk continuously until it forms a smooth paste, known as a roux. Cook the roux for a few minutes until it turns slightly golden in color.
  • Slowly whisk in the milk, ensuring there are no lumps. Continue stirring until the mixture thickens and becomes creamy. If desired, you can add a pinch of saffron threads or turmeric to give the sauce a golden color. Season with salt and pepper to taste.
  • Pour the creamy sauce over the cooked rice and give it a gentle stir to combine. Add the shredded chicken on top of the rice and sauce.
  • Serve the Chicken Saleeg hot and enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 775kcal (39%)Carbohydrates: 50g (17%)Protein: 45g (90%)Fat: 42g (65%)Saturated Fat: 13g (81%)Polyunsaturated Fat: 8gMonounsaturated Fat: 17gTrans Fat: 0.2gCholesterol: 239mg (80%)Sodium: 251mg (11%)Potassium: 729mg (21%)Fiber: 1g (4%)Sugar: 7g (8%)Vitamin A: 399IU (8%)Calcium: 207mg (21%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword chicken
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