Sodd

Sodd

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Sodd is a delicious Norwegian traditional food that is typically enjoyed during the colder months. It is a comforting meat soup made with beef or mutton, potatoes, carrots, and sometimes cabbage. The broth is flavored with herbs and spices, giving it a rich and savory taste. Sodd is often served with flatbread or crackers.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Appetizer, Lunch
Cuisine: European, Norwegian
Calories: 715

Ingredients
  

  • 1 pound beef or mutton (cut into bite-sized pieces)
  • 4 cups beef or vegetable broth
  • 4 cups water
  • 4 medium-sized potatoes (peeled and diced)
  • 2 carrots (peeled and sliced)
  • 1/2 small cabbage (finely chopped)
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • fresh parsley chopped (for garnish)

Method
 

  1. In a large pot, heat some oil over medium heat. Add the diced onion and minced garlic, and sauté until they are soft and fragrant.
  2. Add the beef or mutton pieces to the pot and cook until they are browned on all sides.
  3. Pour in the beef or vegetable broth and water, and bring the mixture to a boil.
  4. Reduce the heat to low and add the diced potatoes, sliced carrots, chopped cabbage, bay leaf, dried thyme, salt, and pepper. Stir everything together well.
  5. Cover the pot and let the soup simmer for about 45 minutes to 1 hour, or until the meat is tender and the vegetables are cooked through.
  6. Remove the bay leaf from the pot and taste the soup. Adjust the seasoning if needed by adding more salt and pepper.
  7. Ladle the hot Sodd into bowls and garnish with chopped fresh parsley.
  8. Serve the Sodd with some warm flatbread or crackers on the side.

Nutrition

Calories: 715kcalCarbohydrates: 32gProtein: 43gFat: 45gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gTrans Fat: 3gCholesterol: 160mgSodium: 193mgPotassium: 1405mgFiber: 6gSugar: 5gVitamin A: 3466IUVitamin C: 53mgCalcium: 102mgIron: 6mg

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