MenuCulture Menu, Recent Posts
Red Cabbage and Carrot Salad with Lemon Tahini Dressing
Red Cabbage and Carrot Salad with Lemon Tahini Dressing
Red Cabbage and Carrot Salad with Lemon Tahini Dressing is a delicious and nutritious dish made with fresh red cabbage, grated carrots, and a tangy lemon tahini dressing. It’s a vibrant and colorful salad that’s packed with flavor and healthy ingredients.
Ingredients
- 1 head red cabbage small thinly sliced
- 2 carrots peeled and sliced into very thin strips with a vegetable peeler
- 2 green onions thinly sliced
- 3 tablespoons tahini
- 1 fresh lemon juiced
- 1-2 tablespoons water as needed
- 1/2 cup pumpkin seeds
- 1/4 cup dried cranberries
- 1/4 cup fresh parsley chopped
- sea salt and black pepper to taste
Instructions
- Combine cabbage, carrots, and green onions in a large bowl. Season to taste with salt and black pepper.
- Toss to combine salad ingredients and adjust seasoning as needed.
- In a small bowl, whisk the tahini and the lemon juice. Season to taste with salt and pepper. Add 1 tablespoon of water. Add up to an additional tablespoon, as needed, to reach a creamy consistency.
- Pour the tahini dressing over the salad and sprinkle with pumpkin seeds, cranberries, and fresh parsley. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 222kcal (11%)Carbohydrates: 31g (10%)Protein: 8g (16%)Fat: 10g (15%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 86mg (4%)Potassium: 801mg (23%)Fiber: 8g (33%)Sugar: 16g (18%)Vitamin A: 7827IU (157%)Vitamin C: 142mg (172%)Calcium: 141mg (14%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.