Name: Red Cabbage and Carrot Salad with Lemon Tahini Dressing
Prep time: 10 min
Total time: 10 min
Ingredients: 1 head red cabbage (small thinly sliced); 2 carrots (peeled and sliced into very thin strips with a vegetable peeler); 2 green onions (thinly sliced); 3 tablespoons tahini; 1 fresh lemon (juiced); 1-2 tablespoons water (as needed); 1/2 cup pumpkin seeds; 1/4 cup dried cranberries; 1/4 cup fresh parsley (chopped); sea salt and black pepper (to taste)

Red Cabbage and Carrot Salad with Lemon Tahini Dressing

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Red Cabbage and Carrot Salad with Lemon Tahini Dressing is a delicious and nutritious dish made with fresh red cabbage, grated carrots, and a tangy lemon tahini dressing. It’s a vibrant and colorful salad that’s packed with flavor and healthy ingredients.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Salad

Cuisine: American

Calories: 222

Ingredients Method Nutrition

Ingredients

1 head red cabbage small thinly sliced
2 carrots peeled and sliced into very thin strips with a vegetable peeler
2 green onions thinly sliced
3 tablespoons tahini
1 fresh lemon juiced
1-2 tablespoons water as needed
1/2 cup pumpkin seeds
1/4 cup dried cranberries
1/4 cup fresh parsley chopped
sea salt and black pepper to taste

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Method

Combine cabbage, carrots, and green onions in a large bowl. Season to taste with salt and black pepper.
Toss to combine salad ingredients and adjust seasoning as needed.
In a small bowl, whisk the tahini and the lemon juice. Season to taste with salt and pepper. Add 1 tablespoon of water. Add up to an additional tablespoon, as needed, to reach a creamy consistency.
Pour the tahini dressing over the salad and sprinkle with pumpkin seeds, cranberries, and fresh parsley. Enjoy!

Nutrition

Calories: 222kcalCarbohydrates: 31gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 86mgPotassium: 801mgFiber: 8gSugar: 16gVitamin A: 7827IUVitamin C: 142mgCalcium: 141mgIron: 3mg

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Red Cabbage and Carrot Salad with Lemon Tahini Dressing