Red Cabbage and Carrot Salad with Lemon Tahini Dressing
Red Cabbage and Carrot Salad with Lemon Tahini Dressing is a delicious and nutritious dish made with fresh red cabbage, grated carrots, and a tangy lemon tahini dressing. It's a vibrant and colorful salad that's packed with flavor and healthy ingredients.
Ingredients
- 1 head red cabbage small thinly sliced
- 2 carrots peeled and sliced into very thin strips with a vegetable peeler
- 2 green onions thinly sliced
- 3 tablespoons tahini
- 1 fresh lemon juiced
- 1-2 tablespoons water as needed
- 1/2 cup pumpkin seeds
- 1/4 cup dried cranberries
- 1/4 cup fresh parsley chopped
- sea salt and black pepper to taste
Instructions
- Combine cabbage, carrots, and green onions in a large bowl. Season to taste with salt and black pepper.
- Toss to combine salad ingredients and adjust seasoning as needed.
- In a small bowl, whisk the tahini and the lemon juice. Season to taste with salt and pepper. Add 1 tablespoon of water. Add up to an additional tablespoon, as needed, to reach a creamy consistency.
- Pour the tahini dressing over the salad and sprinkle with pumpkin seeds, cranberries, and fresh parsley. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 222kcal (11%)Carbohydrates: 31g (10%)Protein: 8g (16%)Fat: 10g (15%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 86mg (4%)Potassium: 801mg (23%)Fiber: 8g (33%)Sugar: 16g (18%)Vitamin A: 7827IU (157%)Vitamin C: 142mg (172%)Calcium: 141mg (14%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
