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Octopus Santorini
Octopus Santorini
Octopus Santorini is a unique and delicious seafood dish that originates from the beautiful Greek island of Santorini. It typically consists of tender octopus that is marinated in a flavorful blend of olive oil, lemon juice, herbs, and spices, then grilled to perfection. The dish is known for its incredible taste and texture, combining the natural flavors of the octopus with the tanginess of the marinade.
Ingredients
- 2 pounds octopus tentacles
- 1/2 cup olive oil
- 4 cloves garlic minced
- 1 lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon wedges for serving
- Fresh parsley for garnish
Instructions
- Start by cleaning the octopus. Rinse it thoroughly under cold water and remove any beak-like mouth parts. Make sure to remove the ink sack as well.
- Fill a large pot with water and bring it to a boil. Add the octopus tentacles and let them cook for about 10 minutes. This helps to tenderize the meat.
- Once cooked, remove the octopus from the water and let it cool. Once cool enough to handle, cut the tentacles into smaller pieces, about 2-3 inches in length.
- In a bowl, combine the olive oil, minced garlic, lemon juice, dried oregano, dried thyme, salt, and pepper. Mix well to create the marinade.
- Place the octopus pieces in a shallow dish and pour the marinade over them. Make sure each piece is well-coated. Let it marinate in the refrigerator for at least 1 hour, but preferably overnight, to allow the flavors to meld.
- Preheat your grill to medium-high heat. If using a charcoal grill, wait until the coals are white and glowing.
- Once the grill is ready, remove the octopus from the marinade and place the pieces on the grill. Cook for about 3-4 minutes per side, or until the octopus is nicely charred and tender.
- Once cooked, remove the octopus from the grill and transfer it to a serving platter. Garnish with fresh parsley and serve with lemon wedges on the side.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 433kcal (22%)Carbohydrates: 7g (2%)Protein: 34g (68%)Fat: 29g (45%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 109mg (36%)Sodium: 523mg (23%)Potassium: 822mg (23%)Fiber: 0.4g (2%)Sugar: 0.2gVitamin A: 359IU (7%)Vitamin C: 15mg (18%)Calcium: 139mg (14%)Iron: 13mg (72%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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