Kamounia
Ingredients
Method
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.
- Add the cubes of lamb or beef to the pot, and brown them on all sides. This helps develop the flavors.
- Once the meat is browned, sprinkle the cumin, paprika, ginger, turmeric, and cinnamon over the meat. Stir well to coat the meat evenly with the spices.
- Pour in the diced tomatoes and beef or vegetable broth. Season with salt and pepper to taste.
- Stir everything together, then bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 1.5 to 2 hours. This slow cooking allows the meat to become tender and the flavors to meld together.
- After the cooking time has elapsed, taste and adjust the seasoning if needed.
- Serve the Kamounia hot, garnished with fresh cilantro or parsley. It pairs well with couscous, bread, or rice.
Nutrition
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