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Kotlet schabowy
Kotlet schabowy
Kotlet schabowy is a traditional Polish dish that consists of a breaded pork cutlet. It is a popular and beloved dish in Poland, often enjoyed with mashed potatoes, sauerkraut, or a fresh salad. The pork cutlet is usually tenderized, seasoned, coated in breadcrumbs, and then fried to golden perfection. The result is a crispy and juicy pork cutlet.
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Ingredients
- 4 pork chops boneless about 1/2 inch thick
- 1 cup breadcrumbs
- 2 eggs
- 1/2 cup all-purpose flour
- Salt and pepper to taste
- Oil for frying
- Lemon wedges for serving
Instructions
- Start by tenderizing the pork chops. You can do this by placing them between two sheets of plastic wrap and using a meat mallet or the back of a heavy pan to gently pound them until they are about 1/4 inch thick.
- Season the pork chops with salt and pepper on both sides.
- Set up three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.
- Dip each pork chop into the flour, shaking off any excess. Then dip it into the beaten eggs, allowing any excess to drip off. Finally, coat the chop in breadcrumbs, pressing gently to adhere.
- Heat oil in a large skillet over medium heat. Add the breaded pork chops and cook for about 4-5 minutes per side, or until golden brown and cooked through. You may need to fry them in batches, depending on the size of your skillet.
- Once cooked, transfer the Kotlet schabowy to a paper towel-lined plate to drain any excess oil.
- Serve hot with lemon wedges and your choice of side dishes, such as mashed potatoes, sauerkraut, or a fresh salad.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 355kcal (18%)Carbohydrates: 23g (8%)Protein: 35g (70%)Fat: 12g (18%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 172mg (57%)Sodium: 206mg (9%)Potassium: 576mg (16%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 124IU (2%)Calcium: 51mg (5%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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