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Mandazi
Mandazi
Mandazi, also known as mahamri or African donuts, is a traditional East African pastry that is popular in countries like Kenya, Tanzania, and Uganda. It is a sweet, deep-fried doughnut-like treat that is often enjoyed as a breakfast or snack.
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Ingredients
- 2 cups all-purpose flour
- 1/4 cup sugar
- 1 teaspoon instant yeast
- 1/2 teaspoon ground cardamom or cinnamon (optional)
- 1/4 teaspoon salt
- 1/2 cup coconut milk (you can use regular milk as well)
- 1/4 cup water
- Vegetable oil for frying
Instructions
- In a mixing bowl, combine the flour, sugar, yeast, ground cardamom or cinnamon (if using), and salt. Mix well.
- In a small saucepan, warm the coconut milk (or regular milk) and water until it is just lukewarm. Make sure it’s not too hot, as it can kill the yeast.
- Gradually add the warm milk mixture to the dry ingredients, stirring well, until a dough forms.
- Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic. If the dough is too sticky, you can add a little more flour.
- Place the dough back into the mixing bowl and cover it with a clean kitchen towel or plastic wrap. Allow the dough to rise in a warm place for about 1-2 hours, until it doubles in size.
- Once the dough has risen, gently punch it down to release the air. On a floured surface, roll out the dough to about 1/4 inch (0.6 cm) thickness.
- Use a knife or a round cutter to cut the dough into small circles or triangles, about 2-3 inches (5-7.5 cm) in diameter. You can also shape them into squares if you prefer.
- Heat vegetable oil in a deep pan or skillet over medium heat. Make sure there is enough oil to fully submerge the Mandazi.
- Carefully drop a few pieces of Mandazi into the hot oil, being cautious not to overcrowd the pan. Fry for about 2-3 minutes on each side, until they turn golden brown.
- Once cooked, remove the Mandazi from the oil using a slotted spoon and transfer them to a paper towel-lined plate to absorb any excess oil.
- Repeat the frying process with the remaining dough until all the Mandazi are cooked.
- Serve the Mandazi warm and enjoy! You can dust them with powdered sugar or serve them with a dipping sauce of your choice.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 342kcal (17%)Carbohydrates: 62g (21%)Protein: 8g (16%)Fat: 7g (11%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gSodium: 153mg (7%)Potassium: 161mg (5%)Fiber: 3g (13%)Sugar: 13g (14%)Vitamin C: 0.3mgCalcium: 17mg (2%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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