Zaalouk
Ingredients
- 2 large eggplants
- 4 ripe tomatoes
- 3 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili flakes (optional, for some extra heat)
- Salt to taste
- Fresh cilantro chopped (for garnish)
- parsley chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Cut the eggplants in half lengthwise and score the flesh with a knife. Place them on a baking sheet, cut side up, and drizzle with a little olive oil. Roast them in the oven for about 40-45 minutes or until the flesh is soft and tender.
- While the eggplants are roasting, prepare the tomatoes. Bring a pot of water to a boil and make a small shallow X-shaped incision on the bottom of each tomato. Carefully place them in the boiling water for about 30 seconds. Remove the tomatoes from the pot and transfer them to a bowl of ice water to cool. Once cooled, peel off the skin and chop the tomatoes into small pieces.
- In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, but not browned.
- Add the chopped tomatoes to the pan and cook for about 10 minutes, stirring occasionally, until they break down and release their juices.
- Scoop out the roasted eggplant flesh and roughly chop it. Add the chopped eggplant to the pan with the tomatoes.
- Season the mixture with cumin, paprika, chili flakes (if using), and salt to taste. Stir well to combine all the flavors.
- Reduce the heat to low, cover the pan, and let the mixture simmer for about 20-25 minutes, stirring occasionally. This will allow the flavors to meld together and the mixture to thicken.
- Once cooked, remove the pan from the heat and let the Zaalouk cool slightly. You can serve it warm or at room temperature.
- Before serving, garnish with freshly chopped cilantro or parsley for an extra burst of freshness.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.



