Name: Pulp Beet Carrot Cucumber Juice
Prep time: 15 min
Total time: 15 min
Ingredients: 2 medium-sized beets; 4 large carrots; 1 cucumber; squeeze lemon juice (for extra freshness (optional))

Pulp Beet Carrot Cucumber Juice

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Pulp Beet Carrot Cucumber Juice is a refreshing and nutritious juice made by extracting the juice from fresh beets, carrots, and cucumbers. The pulp refers to the fibrous residue left behind after juicing.

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Prep Time 15

Total Time 15

Servings: 2 servings

Course: Beverage

Cuisine: International

Calories: 112

Ingredients Method Nutrition Notes

Ingredients

2 medium-sized beets
4 large carrots
1 cucumber
squeeze lemon juice for extra freshness (optional)

Method

Wash and peel the beets, carrots, and cucumber.
Cut the beets, carrots, and cucumber into small chunks to make them easier to juice.
Take a juicer and feed the beet chunks into the juicer. Repeat the same process with the carrots and cucumber.
Once all the vegetables are juiced, you can add a squeeze of lemon juice if desired.
Give the juice a good stir to mix in the flavors.
Pour the juice into a glass and enjoy!

Nutrition

Calories: 112kcalCarbohydrates: 25gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gSodium: 166mgPotassium: 931mgFiber: 7gSugar: 14gVitamin A: 24192IUVitamin C: 17mgCalcium: 82mgIron: 1mg

Notes

The pulp from the vegetables will accumulate in the juicer. You can discard it or use it in other recipes like veggie burgers or compost it!

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Pulp Beet Carrot Cucumber Juice