Pulp Beet Carrot Cucumber Juice
Pulp Beet Carrot Cucumber Juice is a refreshing and nutritious juice made by extracting the juice from fresh beets, carrots, and cucumbers. The pulp refers to the fibrous residue left behind after juicing.
Ingredients
- 2 medium-sized beets
- 4 large carrots
- 1 cucumber
- squeeze lemon juice for extra freshness (optional)
Instructions
- Wash and peel the beets, carrots, and cucumber.
- Cut the beets, carrots, and cucumber into small chunks to make them easier to juice.
- Take a juicer and feed the beet chunks into the juicer. Repeat the same process with the carrots and cucumber.
- Once all the vegetables are juiced, you can add a squeeze of lemon juice if desired.
- Give the juice a good stir to mix in the flavors.
- Pour the juice into a glass and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
The pulp from the vegetables will accumulate in the juicer. You can discard it or use it in other recipes like veggie burgers or compost it!
Nutrition
Calories: 112kcal (6%)Carbohydrates: 25g (8%)Protein: 4g (8%)Fat: 1g (2%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 0.04gSodium: 166mg (7%)Potassium: 931mg (27%)Fiber: 7g (29%)Sugar: 14g (16%)Vitamin A: 24192IU (484%)Vitamin C: 17mg (21%)Calcium: 82mg (8%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
