Baked Chicken in Creamed Carrot Soup

Baked Chicken in Creamed Carrot Soup

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Baked chicken in creamed carrot soup is a delicious dish that combines the flavors of roasted chicken and creamy carrot soup.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Appetizer, Lunch
Cuisine: International
Calories: 577

Ingredients
  

  • 4 chicken breasts (boneless and skinless)
  • 4 large carrots peeled and chopped
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
All

Method
 

  1. Preheat your oven to 375°F.
  2. Season the chicken breasts with salt, pepper, and dried thyme on both sides.
  3. In a large skillet, heat the olive oil over medium heat. Sear the chicken breasts for about 3 minutes on each side until they are golden brown.
  4. Transfer the seared chicken breasts to a baking dish and bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and no longer pink in the center.
  5. In the meantime, in a separate pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and slightly translucent.
  6. Add the chopped carrots to the pot and sauté for a few minutes.
  7. Pour in the vegetable broth and bring it to a boil. Reduce the heat and let it simmer for about 15-20 minutes or until the carrots are tender.
  8. Using an immersion blender or regular blender, puree the carrot mixture until it becomes smooth and creamy.
  9. Pour in the heavy cream and stir well to combine. Season with salt and pepper to taste.
  10. Once the chicken is done baking, take it out of the oven and let it rest for a few minutes.
  11. To serve, ladle a generous portion of the creamed carrot soup into bowls and place a baked chicken breast on top.
  12. Garnish with some fresh herbs like parsley or thyme if desired.
  13. Enjoy your delicious Baked Chicken in Creamed Carrot Soup!

Nutrition

Calories: 577kcalCarbohydrates: 15gProtein: 51gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 212mgSodium: 1270mgPotassium: 1171mgFiber: 3gSugar: 8gVitamin A: 13482IUVitamin C: 10mgCalcium: 88mgIron: 2mg

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