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Piri Piri Guinea Fowl
Piri Piri Guinea Fowl
Piri Piri Guinea Fowl is a delicious dish made with guinea fowl that has been marinated in a spicy blend of Piri Piri sauce and grilled or roasted to perfection. Piri Piri is a type of chili pepper that is commonly used in Portuguese and African cuisine.
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Ingredients
For the Piri Piri Sauce:
- 15-20 Piri Piri peppers fresh or dried
- 3 garlic cloves
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 tsp salt
- 1 tsp paprika
- 1/2 tsp sugar
For the Piri Piri Guinea Fowl:
- 2 guinea fowl quartered
- 1/2 cup Piri Piri sauce
- 2 tbsp olive oil
- 1 tbsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- Lemon wedges for serving
Instructions
- If using dried Piri Piri peppers, soak them in hot water for 10-15 minutes to soften.
- Remove the stems from the peppers and roughly chop them.
- In a food processor or blender, combine the chopped Piri Piri peppers, garlic cloves, olive oil, red wine vinegar, salt, paprika, and sugar. Blend until smooth.
- Transfer the sauce to a jar or container and refrigerate until ready to use. The Piri Piri sauce can be stored in the refrigerator for up to 2 weeks.
- In a large bowl, mix together the Piri Piri sauce, olive oil, paprika, salt, and black pepper.
- Add the guinea fowl to the bowl and toss until it is fully coated in the marinade. Cover and refrigerate for at least 2 hours, or overnight.
- Preheat your grill or oven to medium-high heat.
- Remove the guinea fowl from the marinade and shake off any excess. Grill or roast the guinea fowl for 20-25 minutes, turning occasionally, until it is cooked through and the skin is crisp and golden brown.
- Serve the Piri Piri Guinea Fowl with lemon wedges on the side for squeezing over the top and chickpeas . Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 976kcal (49%)Carbohydrates: 29g (10%)Protein: 86g (172%)Fat: 57g (88%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 9gMonounsaturated Fat: 33gCholesterol: 255mg (85%)Sodium: 1867mg (81%)Potassium: 1599mg (46%)Fiber: 9g (38%)Sugar: 16g (18%)Vitamin A: 2314IU (46%)Vitamin C: 374mg (453%)Calcium: 97mg (10%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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