Name: Paleo-friendly Sweet Potato and Spinach Curry
Prep time: 15 min
Cook time: 30 min
Ingredients: 2 sweet potatoes (peeled and chopped into small pieces); 2 cups fresh spinach; 1 onion (diced); 2 garlic cloves (minced); 1 tablespoon fresh ginger (grated); 2 teaspoons garam masala; 1 teaspoon turmeric; 1/2 teaspoon cumin; 1/4 teaspoon cayenne pepper; 1 can coconut milk; 1 tablespoon olive oil; Salt and pepper (to taste)

Paleo-friendly Sweet Potato and Spinach Curry

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Paleo Sweet Potato And Spinach Curry is a healthy and flavorful dish that consists of sweet potatoes, spinach, and a blend of Indian spices like garam masala, turmeric, cumin, and cayenne pepper.

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Prep Time 15

Cook Time 30

Servings: 4 servings

Course: Lunch

Cuisine: Asian

Calories: 383

Ingredients Method Nutrition

Ingredients

2 sweet potatoes peeled and chopped into small pieces
2 cups fresh spinach
1 onion diced
2 garlic cloves minced
1 tablespoon fresh ginger grated
2 teaspoons garam masala
1 teaspoon turmeric
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 can coconut milk
1 tablespoon olive oil
Salt and pepper to taste

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Method

In a large skillet, heat the olive oil over medium heat and add the onion, garlic, and ginger. Cook for a few minutes until the onion is soft and translucent.
Add the sweet potatoes to the skillet and cook for 7-8 minutes, stirring frequently until they are slightly tender.
Add the garam masala, turmeric, cumin, and cayenne pepper to the skillet and stir to combine.
Add the coconut milk to the skillet and bring the mixture to a simmer. Reduce the heat to low, cover, and let the mixture simmer for 10-15 minutes, or until the sweet potatoes are completely tender and cooked through.
Add the fresh spinach to the skillet and stir until the spinach has wilted and is completely mixed in with the sweet potato and coconut milk mixture.
Season with salt and pepper to taste.
Serve hot with brown rice or quinoa.

Nutrition

Calories: 383kcalCarbohydrates: 33gProtein: 5gFat: 28gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 92mgPotassium: 801mgFiber: 7gSugar: 9gVitamin A: 17494IUVitamin C: 13mgCalcium: 78mgIron: 3mg

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Paleo-friendly Sweet Potato and Spinach Curry