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Eggs Florentine
Eggs Florentine
:Eggs Florentine is a classic breakfast dish that typically consists of a toasted English muffin, sautéed spinach, poached eggs, and hollandaise sauce. Sometimes it can also include ham or bacon.
Ingredients
- 2 English muffins split and toasted
- 4 cups fresh spinach
- 4 eggs
- 1/4 cup hollandaise sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F.
- In a skillet over medium heat, add the spinach and cook until wilted. Set aside.
- If using ham or bacon, cook them in a separate skillet and set aside.
- In a pot, bring water to a simmer. Crack an egg into a small bowl and then gently pour the egg into the simmering water. Repeat with remaining eggs.
- Poach the eggs for about 3-4 minutes or until the egg whites are set but the yolks are still runny.
- While the eggs are poaching, assemble the dish. Place a toasted English muffin on each plate, then add a layer of sautéed spinach on top.
- If using ham or bacon, add it on top of the spinach.
- Use a slotted spoon to remove the poached eggs from the water and place them on top of the spinach.
- Drizzle hollandaise sauce over the eggs and sprinkle with salt and pepper.
- Serve immediately and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 192kcal (10%)Carbohydrates: 16g (5%)Protein: 9g (18%)Fat: 10g (15%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 166mg (55%)Sodium: 329mg (14%)Potassium: 265mg (8%)Fiber: 1g (4%)Sugar: 0.3gVitamin A: 3051IU (61%)Vitamin C: 8mg (10%)Calcium: 69mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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