MenuCulture Menu, Recent Posts
Mapo Tofu
Mapo Tofu
Indulge in the spicy and flavorful Chinese dish of Mapo Tofu. A simple recipe that combines tofu, spices, and some vegetables with a flavorful sauce.
Ingredients
- 1 block firm tofu
- 2 tablespoons vegetable oil
- 1 tablespoon Sichuan peppercorns
- 1 tablespoon chili bean paste
- 1 teaspoon fermented black beans
- 2 cloves garlic minced
- 1 tablespoon minced ginger
- 2 green onions chopped
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1/2 cup vegetable broth or chicken
- 1 teaspoon cornstarch
- Salt to taste
Instructions
- Cut the tofu into small cubes and set aside.
- Heat the vegetable oil in a wok or large pan over medium-high heat.
- Add the Sichuan peppercorns and stir until fragrant, about 30 seconds.
- Add the chili bean paste, fermented black beans, garlic, ginger, and green onions. Stir-fry for about 1 minute.
- Add the soy sauce, sugar, and chicken or vegetable broth. Stir and bring to a boil.
- Add the tofu and gently stir to coat the cubes with the sauce. Cook for about 5 minutes.
- Mix the cornstarch with 1 tablespoon of water to form a slurry. Add it to the pan and stir gently to thicken the sauce.
- Taste and adjust seasoning with salt if needed.
- Serve with rice and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 155kcal (8%)Carbohydrates: 12g (4%)Protein: 14g (28%)Fat: 6g (9%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 535mg (23%)Potassium: 78mg (2%)Fiber: 3g (13%)Sugar: 3g (3%)Vitamin A: 164IU (3%)Vitamin C: 3mg (4%)Calcium: 191mg (19%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.