Mapo Tofu
Indulge in the spicy and flavorful Chinese dish of Mapo Tofu. A simple recipe that combines tofu, spices, and some vegetables with a flavorful sauce.
Ingredients
- 1 block firm tofu
- 2 tablespoons vegetable oil
- 1 tablespoon Sichuan peppercorns
- 1 tablespoon chili bean paste
- 1 teaspoon fermented black beans
- 2 cloves garlic minced
- 1 tablespoon minced ginger
- 2 green onions chopped
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1/2 cup vegetable broth or chicken
- 1 teaspoon cornstarch
- Salt to taste
Instructions
- Cut the tofu into small cubes and set aside.
- Heat the vegetable oil in a wok or large pan over medium-high heat.
- Add the Sichuan peppercorns and stir until fragrant, about 30 seconds.
- Add the chili bean paste, fermented black beans, garlic, ginger, and green onions. Stir-fry for about 1 minute.
- Add the soy sauce, sugar, and chicken or vegetable broth. Stir and bring to a boil.
- Add the tofu and gently stir to coat the cubes with the sauce. Cook for about 5 minutes.
- Mix the cornstarch with 1 tablespoon of water to form a slurry. Add it to the pan and stir gently to thicken the sauce.
- Taste and adjust seasoning with salt if needed.
- Serve with rice and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 155kcal (8%)Carbohydrates: 12g (4%)Protein: 14g (28%)Fat: 6g (9%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 535mg (23%)Potassium: 78mg (2%)Fiber: 3g (13%)Sugar: 3g (3%)Vitamin A: 164IU (3%)Vitamin C: 3mg (4%)Calcium: 191mg (19%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
