Instant Pot® Wild Rice Pilaf

Instant Pot® Wild Rice Pilaf

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This Instant Pot® Wild Rice Pilaf recipe is a savory and healthy side dish that's easy to make in just 50 minutes! Packed with veggies and flavors.
Prep Time 20 minutes
Cook Time 20 minutes
Release Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Caribbean, Indian, Mediterranean
Calories: 272

Ingredients
  

  • 1 tablespoon extra virgin olive oil
  • 2 large carrots finely grated
  • ½ medium red onion diced fine
  • 2 stalks celery diced fine
  • 8 oz. baby Portobello mushrooms sliced
  • 2-3 cloves garlic minced
  • sea salt and black pepper
  • 1 cup wild rice blend rinsed well
  • 2 cups chicken broth or vegetable broth
  • 1 tablespoon fresh rosemary leaves chopped
  • 2 tablespoons fresh parsley chopped, divided
  • 1/3 cup slivered almonds toasted
All

Method
 

  1. Add olive oil to Instant Pot® and select the Sauté function. Set to high and once the display reads “hot,” add carrots, red onion, celery, Portobello mushrooms, and minced garlic. Season with salt and black pepper, to taste, and cook, stirring continually, until the veggies soften and the mushrooms start to release their liquid, approximately 5 minutes. Turn unit off.
  2. Add wild rice, broth, and fresh rosemary and stir to combine. Season with additional salt and black pepper, if desired.
  3. Add the lid and set the pressure valve to “sealing.” Select the “Manual” cooking option on the high setting and set cook time to 15 minutes. When done cooking, allow the pressure to release naturally for 10 minutes, and then do a quick release for any remaining pressure. Turn the unit off and let sit for 5 additional minutes.
  4. Remove lid and fluff the rice with a fork while stirring in one tablespoon fresh parsley and the toasted almonds. Serve immediately with the remaining chopped parsley on top. Enjoy!

Nutrition

Calories: 272kcalCarbohydrates: 41gProtein: 11gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 2mgSodium: 487mgPotassium: 672mgFiber: 6gSugar: 6gVitamin A: 6298IUVitamin C: 7mgCalcium: 69mgIron: 2mg

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