Prep Time 20 minutes mins
Cook Time 20 minutes mins
Release Time 10 minutes mins
Total Time 50 minutes mins
Calories: 272kcal (14%)Carbohydrates: 41g (14%)Protein: 11g (22%)Fat: 9g (14%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 2mg (1%)Sodium: 487mg (21%)Potassium: 672mg (19%)Fiber: 6g (25%)Sugar: 6g (7%)Vitamin A: 6298IU (126%)Vitamin C: 7mg (8%)Calcium: 69mg (7%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.