MenuCulture Menu, Recent Posts
Seafood Quiche
Seafood quiche
Seafood quiche is a delicious dish made with a savory pie crust filled with a mixture of seafood, eggs, cream, cheese, and various seasonings. It’s a dish that combines the rich flavors of seafood with the creamy texture of the quiche filling.
Ingredients
- 1 pie crust store-bought or homemade pie crust
- 1 cup cooked seafood (such as shrimp, crab, or lobster)
- 4 eggs
- 1 cup heavy cream
- 1/2 cup shredded cheese (such as Gruyere or Swiss)
- 1/4 cup green onions chopped
- Salt and pepper to taste
- fresh herbs chopped like dill or parsley (optional)
Instructions
- Preheat your oven to 375ยฐF (190ยฐC).
- Roll out the pie crust and press it into a 9-inch pie dish. Trim any excess crust hanging over the edge.
- In a mixing bowl, whisk together the eggs and heavy cream until well combined. Season with salt and pepper.
- Arrange the cooked seafood evenly in the pie crust. Sprinkle the shredded cheese on top.
- Pour the egg and cream mixture over the seafood and cheese. Sprinkle chopped green onions and herbs on top.
- Bake the quiche in the preheated oven for about 30-35 minutes, or until the filling is set and the crust is golden brown.
- Let the quiche cool slightly before slicing and serving. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 551kcal (28%)Carbohydrates: 25g (8%)Protein: 22g (44%)Fat: 41g (63%)Saturated Fat: 21g (131%)Polyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.02gCholesterol: 242mg (81%)Sodium: 873mg (38%)Potassium: 186mg (5%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 1270IU (25%)Vitamin C: 2mg (2%)Calcium: 147mg (15%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.
Reels