Name: Italian Chicken Marinade
Prep time: 10 min
Cook time: 25 min
Total time: 95 min
Ingredients: 4 chicken breasts (boneless, skinless); 1/4 cup olive oil; 2 cloves garlic (minced); 2 tablespoons fresh lemon juice; 1 tablespoon balsamic vinegar; 1 teaspoon dried oregano; 1 teaspoon dried basil; 1 teaspoon dried thyme; Salt and pepper (to taste)

Italian Chicken Marinade

Italian Chicken Marinade is a delicious blend of herbs, garlic, olive oil, and citrus ingredients that is used to marinate chicken before cooking. It adds wonderful flavor to the chicken and helps to keep it juicy and tender.

No ratings yet

Print Recipe Pin Recipe Add to Collection

Prep Time 10

Cook Time 25

Marinating Time 1

Total Time 1 35

Course Dinner, Lunch

Cuisine Italian

Servings servings

Calories 387 kcal

Shop ingredient links on Amazon.com

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

4 chicken breasts boneless, skinless
1/4 cup olive oil
2 cloves garlic minced
2 tablespoons fresh lemon juice
1 tablespoon balsamic vinegar
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
Salt and pepper to taste

Instructions

In a small bowl, whisk together the olive oil, garlic, lemon juice, balsamic vinegar, oregano, basil, thyme, salt, and pepper.
Place the chicken breasts in a resealable plastic bag or shallow dish, and pour the marinade over the chicken.
Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 1 hour (or up to 24 hours) to allow the flavors to marinate into the chicken.
When ready to cook, remove the chicken from the marinade and discard the remaining marinade.
Grill, bake, or cook the chicken in a skillet until fully cooked, making sure to reach an internal temperature of 165°F (74°C).
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 387kcal (19%)Carbohydrates: 2g (1%)Protein: 48g (96%)Fat: 19g (29%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 145mg (48%)Sodium: 264mg (11%)Potassium: 869mg (25%)Fiber: 0.5g (2%)Sugar: 1g (1%)Vitamin A: 88IU (2%)Vitamin C: 6mg (7%)Calcium: 34mg (3%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword chicken

Tried this recipe?Cook It, Sell It! Open A Kitchen

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

MenuCulture Menu, Recent Posts

Italian Chicken Marinade