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Crunchy Apple-Celery Salad with Maple-Dijon Vinaigrette
Crunchy Apple-Celery Salad with Maple-Dijon Vinaigrette
This quick & easy salad features a crunchy combination of crisp apples, celery, cranberries, and toasted pecans lightly tossed with a homemade Maple-Dijon vinaigrette. The result is a refreshing and satisfying balance of sweet and savory flavors that can be enjoyed by itself or paired with your favorite entrées for a complete meal.
Ingredients
Maple-Dijon Salad Vinaigrette:
- 1 tablespoon Dijon Mustard
- 2 tablespoons maple syrup real
- 2 tablespoons red wine vinegar
- 2 tablespoons extra virgin olive oil
- sea salt to taste
- black pepper to taste
- For less sweet results add 1-2 additional teaspoons of Dijon mustard
Salad Ingredients:
- ¼ cup pecans roughly chopped, divided
- 6 stalks celery large, preferably organic, sliced
- celery leaves, from stalks, roughly chopped
- 1 large fresh apple red, chopped
- ¼ cup cranberries dried
- sea salt to taste
- black pepper to taste
- 3 tablespoons Parmesan cheese shaved
Instructions
- Prepare the vinaigrette by adding all ingredients to a salad shaker or jar with a tight-fitting lid. Cover and shake vigorously to combine. Set aside.
- Add chopped pecans to a small dry skillet set over medium heat. Heat for several minutes, stirring occasionally, until toasted. Remove from heat and set aside.
- Add celery, apples, celery leaves, cranberries, and three tablespoons toasted pecans to a large salad bowl. Season with salt and black pepper, to taste. Drizzle the vinaigrette on top and toss to combine.
- To serve, divide the salad onto chilled salad plates and top with remaining toasted pecans and shaved Parmesan cheese. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
The flavors in this recipe will intensify with time, so you may want to prepare a double (or triple) batch. Store any leftovers in an airtight container in the refrigerator for several days. However, be sure to toss the chopped apple with some fresh lemon juice before adding to the salad to minimize browning.
Nutrition
Calories: 121kcal (6%)Carbohydrates: 7g (2%)Protein: 2g (4%)Fat: 10g (15%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 2mg (1%)Sodium: 62mg (3%)Potassium: 52mg (1%)Fiber: 1g (4%)Sugar: 5g (6%)Vitamin A: 35IU (1%)Vitamin C: 1mg (1%)Calcium: 50mg (5%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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