MenuCulture Menu, Recent Posts
Vegan Crepes
Vegan crepes
Vegan crepes are a delicious alternative to traditional crepes that are made without any animal products. Instead of using eggs and dairy, vegan crepes use plant-based ingredients like almond milk, flour, and a vegan butter substitute to create a tasty and versatile dish that can be filled with sweet or savory ingredients.
Ingredients
- 1 cup all-purpose flour
- 1 1/2 cups almond milk (or any other plant-based milk)
- 1 tablespoon vegan butter melted or oil
- 1 tablespoon maple syrup or sugar
- 1/2 teaspoon vanilla extract
- Pinch salt
Instructions
- In a mixing bowl, whisk together the flour and salt.
- Gradually pour in the almond milk while whisking to avoid lumps.
- Add the melted vegan butter, maple syrup (or sugar), and vanilla extract. Whisk until smooth.
- Let the batter rest for about 10-15 minutes to thicken slightly.
- Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with oil or vegan butter.
- Pour about 1/4 cup of batter into the pan, swirling it around to create a thin, even layer.
- Cook the crepe for about 1-2 minutes, or until the edges start to lift slightly.
- Carefully flip the crepe and cook for another 1-2 minutes on the other side.
- Repeat with the remaining batter.
- Serve the vegan crepes warm with your favorite fillings, such as fresh fruit, vegan chocolate spread, or savory vegetables.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 162kcal (8%)Carbohydrates: 28g (9%)Protein: 4g (8%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 146mg (6%)Potassium: 46mg (1%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 134IU (3%)Calcium: 123mg (12%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.