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Vegan Crepes
Vegan crepes
Vegan crepes are a delicious alternative to traditional crepes that are made without any animal products. Instead of using eggs and dairy, vegan crepes use plant-based ingredients like almond milk, flour, and a vegan butter substitute to create a tasty and versatile dish that can be filled with sweet or savory ingredients.
Ingredients
- 1 cup all-purpose flour
- 1 1/2 cups almond milk (or any other plant-based milk)
- 1 tablespoon vegan butter melted or oil
- 1 tablespoon maple syrup or sugar
- 1/2 teaspoon vanilla extract
- Pinch salt
Instructions
- In a mixing bowl, whisk together the flour and salt.
- Gradually pour in the almond milk while whisking to avoid lumps.
- Add the melted vegan butter, maple syrup (or sugar), and vanilla extract. Whisk until smooth.
- Let the batter rest for about 10-15 minutes to thicken slightly.
- Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with oil or vegan butter.
- Pour about 1/4 cup of batter into the pan, swirling it around to create a thin, even layer.
- Cook the crepe for about 1-2 minutes, or until the edges start to lift slightly.
- Carefully flip the crepe and cook for another 1-2 minutes on the other side.
- Repeat with the remaining batter.
- Serve the vegan crepes warm with your favorite fillings, such as fresh fruit, vegan chocolate spread, or savory vegetables.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 162kcal (8%)Carbohydrates: 28g (9%)Protein: 4g (8%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 146mg (6%)Potassium: 46mg (1%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 134IU (3%)Calcium: 123mg (12%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
