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Beans Porridge
Beans porridge
Beans porridge is a delicious and nutritious dish made from boiled beans cooked with a variety of ingredients such as onions, tomatoes, peppers, and seasonings. It can be enjoyed as a main meal or as a side dish.
Ingredients
Method
- Rinse the beans thoroughly and soak in water for at least 4 hours or overnight.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and garlic, sauté until fragrant.
- Add the chopped tomatoes, bell pepper, thyme, curry powder, and ground crayfish. Cook for about 5 minutes until the vegetables are softened.
- Drain the soaked beans and add them to the pot. Stir well to combine with the vegetables.
- Add water, bouillon cube, and salt. Bring to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes to 1 hour, or until the beans are tender.
- Stir occasionally and add more water if needed to prevent burning or sticking.
- Once the beans are cooked and the porridge has thickened, adjust seasoning to taste.
- Serve hot and enjoy!
Nutrition
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