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Strawberry Banana Smoothie
Strawberry Banana Smoothie
Strawberry Banana Smoothie is a delicious and refreshing beverage made by blending together strawberries, bananas, and other optional ingredients like yogurt, honey, or juice. It’s a popular choice for a healthy and tasty snack or breakfast.
Ingredients
- 2 cups fresh strawberries or frozen strawberries
- 2 ripe bananas
- 2 cups plain yogurt (or a dairy-free alternative)
- 1/4 cup honey or maple syrup (optional)
- 1 cup ice cubes
- 1/2 cup milk (or almond milk, coconut milk, etc.)
Instructions
- Wash and hull the strawberries. Peel and slice the bananas.
- Place the strawberries, bananas, yogurt, honey or maple syrup (if using), ice cubes, and milk in a blender.
- Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
- Taste and adjust sweetness if necessary by adding more honey or maple syrup.
- Pour the smoothie into glasses and serve immediately. You can garnish with sliced strawberries or banana slices if desired.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 233kcal (12%)Carbohydrates: 44g (15%)Protein: 6g (12%)Fat: 5g (8%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 20mg (7%)Sodium: 73mg (3%)Potassium: 568mg (16%)Fiber: 3g (13%)Sugar: 35g (39%)Vitamin A: 217IU (4%)Vitamin C: 48mg (58%)Calcium: 203mg (20%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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