Strawberry Banana Smoothie

Strawberry Banana Smoothie is a delicious and refreshing beverage made by blending together strawberries, bananas, and other optional ingredients like yogurt, honey, or juice. It's a popular choice for a healthy and tasty snack or breakfast.

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Prep Time 10

Total Time 10

Course Breakfast, Dessert, Drink

Cuisine International

Servings servings

Calories 233 kcal

Ingredients

2 cups fresh strawberries or frozen strawberries
2 ripe bananas
2 cups plain yogurt (or a dairy-free alternative)
1/4 cup honey or maple syrup (optional)
1 cup ice cubes
1/2 cup milk (or almond milk, coconut milk, etc.)

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Instructions

Wash and hull the strawberries. Peel and slice the bananas.
Place the strawberries, bananas, yogurt, honey or maple syrup (if using), ice cubes, and milk in a blender.
Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
Taste and adjust sweetness if necessary by adding more honey or maple syrup.
Pour the smoothie into glasses and serve immediately. You can garnish with sliced strawberries or banana slices if desired.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 233kcal (12%)Carbohydrates: 44g (15%)Protein: 6g (12%)Fat: 5g (8%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 20mg (7%)Sodium: 73mg (3%)Potassium: 568mg (16%)Fiber: 3g (13%)Sugar: 35g (39%)Vitamin A: 217IU (4%)Vitamin C: 48mg (58%)Calcium: 203mg (20%)Iron: 1mg (6%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword banana, strawberry