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Asian Beef and Broccoli
Asian Beef and Broccoli
Asian Beef and Broccoli is a popular stir-fry dish that combines tender slices of beef with fresh broccoli in a flavorful sauce. It’s typically made with soy sauce, garlic, ginger, and other seasonings to create a delicious and savory dish.
Ingredients
- 1 lb flank steak thinly sliced
- 1 head broccoli cut into florets
- 2 cloves garlic minced
- 1 teaspoon ginger minced
- 1/2 cup soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1/2 cup beef broth
- 2 tablespoons vegetable oil
- Sesame seeds for garnish
- green onions for garnish
- Cooked rice for serving
Instructions
- In a small bowl, mix together soy sauce, oyster sauce, brown sugar, cornstarch, and beef broth. Set aside.
- Heat vegetable oil in a large pan or wok over medium-high heat. Add garlic and ginger, sauté for 1 minute.
- Add sliced beef to the pan and stir-fry until browned, about 3-4 minutes.
- Add broccoli florets to the pan and continue to cook until they are tender-crisp, about 3-4 minutes.
- Pour the sauce mixture over the beef and broccoli, stirring constantly until the sauce thickens and coats the meat and vegetables.
- Remove from heat and garnish with sesame seeds and chopped green onions.
- Serve the Asian Beef and Broccoli over cooked rice and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 859kcal (43%)Carbohydrates: 52g (17%)Protein: 64g (128%)Fat: 47g (72%)Saturated Fat: 16g (100%)Cholesterol: 138mg (46%)Sodium: 5085mg (221%)Potassium: 1804mg (52%)Fiber: 9g (38%)Sugar: 24g (27%)Vitamin A: 1932IU (39%)Vitamin C: 275mg (333%)Calcium: 201mg (20%)Iron: 9mg (50%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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